Coach

Are you overwhelmed or anxious and need things to change?


Do you want more resilience, success and happiness?

About Me

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Hi, I’m Dawn. I've gained many life experiences prior to re-training as a

life coach, running my own global business being one of these.  Overcoming fears, major changes, and learning how to reduce anxiety and stress are all areas I've experienced.


I draw upon cognitive behavioural therapy techniques.  This approach encourages clients to fully explore the core issues at hand, enabling them to create better positive behaviours and outcomes, gain focus and improve mental health.


Benefits

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A better Work-Life Balance, Improve Happiness, Grow Success, Reduce Anxiety and Stress. 

Improve Relationships, Self confidence & Resilience, Motivation & Direction in both work and personal life are just some of the areas that I am able to help you progress and succeed in. Overall to improve mental health.


I also offer ideas and techniques that have been developed through StressFree, the business that I run alongside my one-to-one life coaching.


I can help you to make the most of who you really are and want to be.

Venue

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 My home, with beautiful countryside views is peaceful, light and welcoming. It’s the ideal setting for focused one-to-one life coaching.  I also work online and by phone if more suitable for your schedule and location.


Based in Keynsham, I'm conveniently situated between Bristol and Bath, close to the main transport links, and with ample parking.


I offer a free initial consultation.

WHAT PEOPLE SAY

 "As soon as I met Dawn she immediately made me feel at ease and comfortable in her company. During our sessions she supported and guided me to come up with solutions and strategies to cope with current situations. Dawn also coached me on ways to help me adapt my thought patterns to become more positive. This really helped my general well-being; I'm not consumed by negative thoughts." 


  Zoe, Teacher

 "Dawn is an approachable, open and patient person who is helping me to challenge my negative thoughts. She is helping me to be kind to myself and to embrace the trials of life with confidence. Dawn has helped me draw up a plan of action to help make my work life more satisfying. Thanks Dawn for supporting, encouraging and helping me at a crossroads in my life." 


  Jonathan, Social worker

 "I have been seeing Dawn once a fortnight for a couple of months to work through some post traumatic issues and general life stress. I have found her to be very easy to talk to, understanding and non-judgemental. I feel like a different person. I’m no longer ashamed of sometimes finding things stressful and find it easier to focus on the positive and catch negative thoughts as they appear." 


  Hollie, Stylist